Shelley Dukes, M.A., M.F.T.
Psychotherapy

Welcome

As an interactive, compassionate, down-to-earth therapist, my treatment approach is to offer practical solutions and support to solve my client's surface problems and assistance to transform deep-seated core issues.

My job is to help people clean off their glasses; to help them see where they are stuck and facilitate meaningful change. I am devoted to helping each client cultivate loving relationships, increase their personal effectiveness, and enhance their ability to create more happiness and peace in their lives.

Thank you for visiting. I look forward to talking with you.



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Something to Ponder

The Uncertainty Stage of Dating by John Gray, PhD

Stage two of dating, called uncertainty, is the time to begin focusing on one person and on the possibilities that may lie ahead with this person. The goal of this phase is to figure out if you want to be in an exclusive relationship with your new mate. If the answer is yes, and it's mutual, then you move on to stage three, called exclusivity. If not, then you have to deal with the ending of the dating partnership.

Predictable Crises of Adult Life by Gail Sheehy

Boomer-generation women in midlife are open to expanding their influence as never before. They are unwilling to settle for the stereotypical roles of middle age  and are realizing they don't have to. Once free of demands of young children  and needy husbands they embrace a period of reawakening. The transition is to move from pleasing to mastery. She is finally unafraid to speak with her own voice.



























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